Wellness Wisdom and Personal Performance eCourses

eLearning for Wellness Wisdom and Personal Performance

Our holistic, purpose-driven courses help individuals improve physical wellbeing, become mentally resilient and fully engaged in the moments that matter.
Health Med Training Solutions symbol
Health Medicine Training Solutions

We have proven solutions that help to drive individuals, teams and organisations to perform at their fullest potential.

We have proven solutions that help to drive individuals, teams and organisations to perform at their fullest potential.

Tools to nurture your mental and physical health

Premium eCourses

Blueprint to a Better You

Join up with Natalie Robertson to find a path to a better you... In this course, Natalie shares her extensive clinical and personal experiences fused with some of the latest scientific approaches in wellness, self-care and positive psychology to bring you a framework for boosting your happiness and creating meaningful life - Game changers.

Facial Lifting Everyday Exercises

Facial Lifting Everyday Exercises – Join up with Dr John Tsagaris, who shares a secrets from over 25 years of experience, practicing, teaching and researching rejuvenation and aesthetics to A-list celebrities and in top medical spa's worldwide, through a step-by-step lifestyle course. Let him guide you through his easy to-follow daily skincare routine with simple facial exercises to plump your skin, lift & rejuvenate the face. See the results for yourself. This self-treatment is great for all ages, men and women alike. It is an exciting new way to combine looking after your skin & encouraging your self-care.  

Free 3-in-1 Wellness eGuide

Free 3-in1 Wellness eGuide – This lifestyle course is designed to support your mental & physical wellness goals. It is the first step in supporting your healthy lifestyle program, giving you activities that encourage and support healthy behaviours in your everyday life. You get a basic-done for you health program to positively transform your health and self-care, and we’ll introduce you to some fundamental wellness concepts to kick off our wellness journey.  

Linking Awareness Discovery

Linking Awareness Discovery – Join-up with Loesje Jacob as you discover a deep journey into the experience of heart-brain integration, intercellular and non-verbal communication. Designed for the expansion of consciousness, the development of non-verbal communication & the exploration of your six (or more) subtle senses. Once you have completed this foundation course, you will gain access to the follow-on 3-day in-person Linking Awareness Journey. These retreat style seminars are offered at exquisite locations around the world.  

Free Self-care tools (PDF Downloads)

Health Med Training Solutions symbol