CATEGORY:
Personal Dev.
Personal Dev. – How to Make Lasting Change
Course Access: Lifetime
Course Overview
How to Make Lasting Change –
Behavioral scientist and professor Katy Milkman explores the inner workings of change in
her book ‘How to Change: The Science of
Getting from Where You Are to Where You Want to Be’.
In this course, you’ll learn about behavioural change and
explore strategies you can use to achieve your own goals. You’ll also discover what keeps us from
changing and how we can overcome these typical barriers to change.