Wellness – Dealing With Stress Pressure – Burnout

Dealing With Stress, Pressure and
Burnout – This course will help you define
stress, pressure, and burnout, recognising the unique ways they show up for
you. You’ll be able to evaluate your work and lifestyle to identify
opportunities for healing. You’ll also get valuable strategies to manage the effects
of stress, pressure and burnout.

By the end of the course, you’ll have a clearer understanding of
how these forces affect you – and what you can do about it.