Wellness – Reach Your Potential

Reach Your Potential – Where
does endurance come from, and can we increase it to perform beyond our
limits? Those are the questions Olympic-class runner turned award-winning
journalist Alex Hutchinson tackles in this course.

Learn how limits aren’t as rigid
as they seem – and how we can push beyond perceived performance barriers.
Discover why limits are an illusion and how to stretch through yours with new
techniques.